Best Weight Loss RecommendationsThe best weight loss recommendations come not from popular newsstands, magazines, or television and radio commercials. When you stop to think of it, you realize that their primary duty is to entertain, capture, and hold the attention of an audience. Quite the contrary, your best weight loss advice comes from accredited, scholarly, journalistic sources, like the American Journal of Clinical Nutrition, for instance.The reason why you receive workable, dependable, reliable,...
Monday, January 25, 2010
Wednesday, January 6, 2010
Popular diets and weight loss programs
While a personalized plan may work better for you in the long run, many people do find success with well-known diet programs such as Weight Watchers or Jenny Craig. And even if the popular commercial weight loss plans aren’t quite your style, some of them may provide the backbone of a program that does work for you. Keep in mind, it may take some experimenting to find the right diet for your individual body. It is important that you feel satisfied so that you can stick with it on a long-term basis....
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